ADHD
ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects attention, impulse control, and activity levels. Children with ADHD may find it harder to concentrate, sit still, or manage their emotions – but they often bring creativity, energy, and unique problem-solving skills.
✨ Common characteristics of ADHD may include:
-
🤔 Difficulty concentrating or staying focused
-
🏃 High levels of energy, fidgeting, or restlessness
-
🗣️ Impulsivity – finding it hard to wait, interrupting, or blurting out answers
-
📅 Trouble with organisation, planning, or remembering things
-
😟 Emotional ups and downs or frustration when tasks feel challenging
-
🌟 Strengths such as creativity, curiosity, and thinking outside the box
👩🏫 How we support in school
-
Breaking tasks into small, manageable steps 🧩
-
Using visuals, checklists, and timetables 📅
-
Giving movement breaks and chances to use up energy 🏃
-
Providing clear routines and consistent expectations ✔️
-
Using positive reinforcement and praise 🌈
-
Building on children’s strengths and interests 🎨
🏡 How you can help at home
-
Keep daily routines consistent ⏳
-
Use reminders, charts, or apps to support organisation 📱
-
Give instructions one step at a time 🗣️
-
Encourage physical activity and healthy outlets for energy ⚽
-
Use calm, positive reinforcement and praise 💖
-
Support focus with short, regular breaks ⏰
📘 Useful resources
-
ADDISS – ADHD Information Service
-
Young Minds – ADHD advice
🤝 We’re here for you too
If you think your child may have ADHD, or if they already have a diagnosis, please talk to their class teacher or our Inclusion Leader, Mrs Butcher. Together, we can create the right support strategies so your child can thrive both in school and at home.
Interested in watching more videos about ADHD? Here are a few videos that may help you:
- "ADHD the questions parents want to ask their children" - a BBC series supporting parents
- Reaching families animations - video animations showing support relating to autism and sensory issues.
- "How do I help?" - NHS video for parents helping to understand how to support neurodiverse children.
- "A parent's guide to supporting children and young people with ADHD and autism" - various videos helping parents to support their child.
If you believe your child has ADHD, see what help is available for you.
Are you an adult looking for ADHD or autism support for yourself? Visit the NHS website.